Week 2 Tuesday
Main Meal
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Roast Turkey & Yorkshire Pudding |
140kcal 587kJ |
3.2g |
0.5g |
<0.5g |
0.99g |
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|
Contains:
Wheat
|
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| Mashed potato |
137kcal 573kJ |
4.1g |
1.0g |
0.6g |
0.18g |
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| Mixed vegetables |
22kcal 90kJ |
<0.5g |
<0.1g |
2.2g |
<0.01g |
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| Freshly prepared salad |
5kcal 20kJ |
<0.5g |
<0.1g |
0.8g |
<0.01g |
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| Piece of fruit: Apple, orange, satsuma, banana, yellow melon or watermelon |
53kcal 220kJ |
<0.5g |
<0.1g |
11g |
<0.01g |
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Drinks
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Water |
0kcal 0kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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